i did a body fat test few days ago and here's my result:)
Height:187cm
.
Weight:80.6kg
.
Body fat: 13.9% (healthy: below 20%)
.
Water content:62.8% (healthy: >60%)
.
Basal metabolic rate:1995 (healthy: >1800)
.
Muscle mass:44.6%
.
BMI:23 (healthy)
.
so...................i'm one healthy man!
off to shower,
dominic
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